Chicken NOODLE Soup

It's been so cloudy in New York recently - and rainy. I guess that's typical for this time of year, but I hate the perma-cloud as I've come to call it. It just drains all my energy and makes me want to sleep all winter: hibernate like a bear. On these dark and damp days, though, nothing warms me up inside and brings a smile to my face quite like homemade chicken noodle soup. While some people really focus on the chicken in the chicken noodle soup, I'm all about the noodles. I find them to be the best part. Chicken, I'm plus or minus on. If I made it, I'll grill it, fry it, or boil it and then shred it and throw it into the soup. There's no right or wrong way to cook the chicken in my mind. Whatever you're in the mood for. It's imperative to have excellent noodles and excellent chicken broth. I buy organic chicken broth. Even if you don't get organic, make sure you get low sodium, otherwise your whole soup just tastes like salt. I personally like the soup overflowing with noodles, but you may or may not like that approach to your soup, so add as many or as few noodles as you like and as many or as few different veggies as you like to mix it up.

While I normally post the recipe below, I'm going to throw a shout out to my favorite recipe-collecting website, cookingfriend.com. You can catch my treasured go-to chicken NOODLE soup recipe there. Enjoy!


Chicken NOODLE Soup

Recipe can be found at CookingFriend.

Seriously Good and Seriously Easy Tomato Sauce

For a long time, I made my own tomato sauce. It was never anything like what the little Italian ladies in my hometown ever made, but it was better than the sugared-up stuff that comes out of a jar from the store. My go-to recipe generally consisted of heating onions and garlic in olive oil, adding quality crushed canned tomatoes plus some seasonings, heating until warm, and then dumping it on pasta.

I was about half-way there, but there were some errors in my ways. First off, I've found that while canned tomatoes are okay to use - especially Italian ones - they have to be canned whole tomatoes, not crushed. Homemade canned tomatoes are the best alternative to ones in the stores, while fresh in-season tomatoes set the gold standard for making great sauce.



Additionally, I hadn't yet found this genius recipe that adds butter to tomato sauce. Olive oil, sure. But butter? I was skeptical until I tried it, but I found it to be supremely delicious.

This will probably be my go-to sauce for awhile - at least until I have to cook for my vegan hubby again. I'm excited to try it as a base with other veggies for a fabulous pasta primavera!


Seriously Good Tomato Sauce
My version of Marcella Hazan's genius recipe - the most popular tomato sauce recipe on the internet

1 1/2 cups homemade canned tomatoes
3 large in season tomatoes (about 1 pound)
(or you could use entirely canned whole Italian tomatoes, about 2 cups worth, instead of homemade or fresh tomatoes)
1 yellow onion, halved
4 Tablespoons unsalted butter
1/2 + teaspoon salt

1.) Cut the stems off of the fresh tomatoes. Fill a medium saucepan 2/3 with water and bring to a boil. Plunge the fresh tomatoes into the water and allow them to boil for about 5 minutes or until their skins start to separate from their flesh. Strain the tomatoes then and rinse with cool water. Remove and discard the skins.
2.) In another (or the same now) medium saucepan, place the onion, butter, canned tomatoes, and tomatoes with their recently removed skins. Allow it to come to a simmer and cook for 45 minutes, breaking up the fresh tomatoes every once in awhile with some stirring and mashing with the back of the spoon. Cook down until the sauce is your desired consistency. Remove the onion before enjoying.

Double Dipped Breaded Chicken Parmesan and Creamy Mashed Potatoes

Sometimes I just can't resist it: There's nothing as delicious as juicy chicken covered in a coating of fried breadcrumbs. As a kid, my sister and I used to request 'crumby' chicken all. the. time. It's just so satisfying. The first time I tried to re-create the dish myself, though, was in college, and right as I started to gather all the ingredients, I realized I lacked breadcrumbs! How can you make breaded chicken without breadcrumbs?! Well, in a pinch, I decided to substitute crushed Ritz crackers, and I never went back - that is until I met panko bread crumbs recently, an excellent alternative. The buttery crackers were so flavorful and locked the moisture right in the chicken. The other tip to get the best coating on the chicken is to double dip it. Otherwise, all of the breading - the best part! - just falls off the chicken once it gets cooking. Then, you're left scraping the tasty bits out of the pan instead of slicing through them on the way to the tender meat. Plus, if the breadcrumbs fall off, the chicken is more at risk of drying while baking.



A note about the panko bread crumbs, I find them to be an excellent alternative. They are finer than crushed Ritz crackers, which allows them to coat the chicken more evenly and gives it a better look, but I think that I still prefer the taste of the buttery-salty crackers coating the chicken. They both work excellently to lock the moisture in and create a super juicy chicken Parmesan or breaded chicken entree!

Double Dipped Chicken Parmesan
My own version of a BBC recipe years ago and Food52

2 chicken breasts - organic preferably - cut to the size you like for serving
2 eggs
1/4 cup milk
1/2 cup flour
2 whole sleeves of Ritz crackers finely crushed (as fine as you can get them) or 2 cups Panko bread crumbs
1 tablespoon garlic powder
3 Tablespoons Italian seasonings
1/3 cup Parmesean cheese (if you like, I don't always use it)
1/2 teaspoon salt (omit if using Ritz crackers as they are salty)
pepper if you like
3 Tablespoons canola oil
1 Tablespoon butter

1.) Heat oven to 400 degrees.
2.) Pound down the chicken breasts, if you're into that.
3.) In a shallow bowl, mix together the eggs and milk. Place the flour in a different shallow dish/plate, and in yet another bowl, mix the crackers or breadcrumbs, garlic, Italian seasonings, (cheese), and salt.
4.) Take take a chicken breast and dip both sides in the flour. Then, dip both sides in the egg mixture. Then, dip it into the seasoned crackers/breadcrumbs, pressing the crumbs into the chicken as best you can. This is the first dip. Now, do the double dip: Place the breaded chicken breast into the egg mixture again quickly, then back into the flour, back into the egg, and then lastly, back into the breadcrumbs. Pack on as many breadcrumbs as possible. Set aside on a plate. Repeat step 4 with the rest of the chicken breasts.
5.) In a flat bottomed, fairly large pan or wok, start to heat the olive oil and butter together over medium-high heat. Once the butter starts to get golden and froth a little bit, place in as many chicken breasts as will comfortably fit. Fry on one side for 2-3 minutes, then flip and fry on the other side. The bread crumbs should be nice and golden but not burnt. If burning, turn down the heat.
6.) Once the breading is fried and golden, remove the chicken breasts from the oil and place on a baking sheet and then immediately into the oven. Bake for 20-30 minutes or until the center of the chicken breast is white and no longer pink.
7.) Serve with tomato sauce and pasta or with a side of potatoes and greens.



Creamy Mashed Potatoes

4 golden potatoes, medium sized (don't buy crappy potatoes and expect to have excelled mashed potatoes)
1/2 cup milk (whole preferably)
1-2 Tablespoons butter
salt to taste

1.) Peel - or don't peel - the potatoes and then cut them into 1/2 to 1 inch chunks. Once cut, place them in a saucepan and cover with water. Put them on the stove and turn the heat to medium-high. Once water comes to a boil, turn it to low and place the cover on the pot. Boil the potatoes for 20-30 minutes until a fork can be inserted easily and the potato starts to fall apart some. Strain the potatoes in a colander and then place the potatoes back in the pot.
2.) Pour in 1/4 cup of the milk and use a masher to grossly mash the potatoes. Then, pour in the other 1/4 cup of milk and whip the potatoes with a whisk until they are just smooth. Don't over whip. If the potatoes seem dry, add more milk and whip some more. Once done whipping, put in the butter and salt and gently stir to incorporate.
3.) Serve warm.

Butternut Squash Risotto

It has been an absolutely beautiful Autumn in Minnesota! The leaves are gorgeous, turning yellow, orange, and red. I love the smell of their decay as I walk over them with a crunch. The weather, though, seems anything but Fall: 70s/80s with bright blue skies lacking any clouds. It's more like summertime. So, I'm torn between wanting to make strawberry yogurt popsicles (a new discovery that I just can't live without) and more fall harvest foods. Since the hubs was a prolific gardener this summer - which if you stop over at his place you will see as he has harvest food and gardening things everywhere - I decided to use some of his "squmpkins" (i.e. butternut squash that is shaped like a pumpkin) to make this delicious risotto. Since the hubs is vegan, I made it vegan, but I'm sure that it will taste even better with butter, chicken broth, and a nice handful of freshly grated Parmesan cheese.


Butternut Squash Risotto
My own rendition

1 large butternut squash
2-3 Tablespoons olive oil or butter
1 medium yellow onion, finely chopped
4-5 cloves of garlic, coarsely chopped
1 teaspoon rosemary
1/3 cup white wine of your liking
2 cups arborio rice
6 cups of vegetable or chicken broth
1/3 cup freshly grated Parmesan cheese (omit if making vegan)
salt and pepper to taste

1.) Bake the butternut squash: Turn the oven to 450 degrees. Slice the butternut squash down the length of it and pry open. Scoop out the 'guts' and seeds and discard them. Place the squash on a baking sheet, cut side down, and put into the oven. Bake for about 30 minutes, until the skins on the outside are slightly browned and a fork can be easily inserted into the squash through the skins. Once cooked, remove from oven and set aside to cool.
2.) In a saucepan, pour the vegetable or chicken broth and bring it to a simmer. Maintain the simmer while cooking the risotto.
3.) In a large pot, heat the oil and onions over medium heat. Cook the onions until they soften some and then add in the garlic and rosemary. Heat the garlic until it's fragrant. Then, add in the risotto rice, stirring for a minute or two as it absorbs the excess oil. Then, add in the white wine, stirring constantly as the wine sizzles. Once the rice has absorbed all of the wine, add in a ladle or two of the broth, stirring intermittently. Once the rice seems to have absorbed almost all of the liquid, add another ladle or two full of broth to the rice, again stirring. Keep repeating this until all the broth has been added or the rice is soft and creamy but not mushy.
4.) Once the rice is of the right consistency, scoop out pieces of the butternut squash flesh (leaving the skins) and add it to the rice. You can also add the Parmesan cheese at this time if you're using that. Stir gently to break up the pieces of the squash and incorporate them into the risotto.
5.) Garnish with freshly cracked pepper and fresh cheese.

Quinoa Tostadas

This quick and easy recipe was inspired by a fabulous lunch at the Chicago Diner, an award winning vegetarian restaurant that hubby, CD, and I have visited twice now during our visits to Chicago. It's a fun atmosphere with many vegan friendly foods. I'd definitely recommend it if you heart vegetarian fare, but be prepared for a wait if you hit peak dinner times.

Quinoa Toastadas
My own interpretation of the Chicago Diner's meal

1 package corn tostadas or if you want make it more of a fajita salad, use broken-up tortilla chips
1 cup of vegetable broth (or chicken broth if you're not going vegan/vegetarian)
1 teaspoon cumin
1 1/4 teaspoon granulated garlic
1/4-1/2 of a lime, freshly squeezed
3/4 cup quinoa
1 tomato, chopped/diced
1/8 of an onion, minutely chopped
guacamole (see recipe below)
sour cream (if you're not going vegan)

1.) In a medium sized saucepan, combine the broth, cumin, granulated garlic, lime juice, and quinoa. Bring to a boil and then let simmer over low heat for about 15 minutes until the quinoa is cooked through and its germ has poked out.
2.) Assemble guacamole (see below)
3.) Chop the veggies.
4.) Assemble the toastada: corn toastada followed by quinoa, tomato, onion, guacamole, sour cream, and any other toppings that you'd like.
5.) Enjoy!!


My favorite guacamole

1 avocado
2 cloves fresh garlic, finely chopped
1/8-1/4 teaspoon salt
1/4 of a lemon, juiced

1.) Split the avocado in half, remove the pit, and peel away the skin. Place the creamy flesh in a medium bowl. Add the garlic, salt, and lemon juice. With a fork, smush the avocado, garlic, salt, and lemon juice together until creamy. Use/serve immediately.

Zucchini Fritters

Hello blogging world! I know that I've been terrible about putting up my recipes recently. Life's been pretty hectic, but that's no real excuse. Plus, it's not like I haven't been trying new recipes and tweaking them to my liking. I should be sharing all of my creations with you! For all of you prolific gardeners out there, I have a great recipe here to help you use up all that zucchini! Keep reading!

My hubby came to visit me in New York this weekend - where I'm living for the year during my internship - and brought me two huge (!) zucchini from his (our) garden. (I hesitantly put our as a descriptor for the garden as I generally have zero interest in gardening, despise weeding, and would much rather just spend the day at the farmers' market than manually harvesting anything. However, I did let those little plants sit in my guest bedroom as they grew from seeds in pots, and I did do a teeny bit of weeding before I left for New York. So, I feel that I am almost justified in qualifying the garden as ours, despite the fact that my husband does 99% of the work.)

While I have a great recipe for zucchini bread and definitely enjoy zucchini curry, I just wanted o try something different with these zucchinis. I saw a picture for delicious looking zucchini fritters, and I couldn't pass up the opportunity to give them a try. The result was definitely worth it: Crispy outsides with warm more meaty insides filled with veggie goodness! The only negative to this recipe is that you have to let the grated zucchini drain in a colander for an hour for the vegetable's natural water to drain so that the batter is not overly moist/watery. Otherwise, they are very easy to make - even if you don't have a food processor. I thought grating a whole HUGE zucchini would take forever, but in fact, they're quite easy to grate, which was a relief to both my busy schedule and my arms. The results are delicious, especially when paired with your favorite toppings, which for me was surprisingly a mango-tomato salsa. Delish! This recipe makes enough to feed 2-4.



Zucchini Fritters
My version of a recipe found in Organic Kitchen: Making the most of fresh and seasonal produce

1 huge zucchini or a few smaller ones (1.5-2 lbs), grated
2 scant cups unbleached all-purpose flour
2 eggs, separated
1/3 cup water
2 Tablespoons olive oil
salt

canola oil for frying

1.) Grate the zucchini either in a food processor or by hand with a grater. Place the zucchini in a colander over a bowl and sprinkle with 1 Tablespoon of salt. Allow the zucchini to sit in the colander for an hour and drain away their water. Mix/press on the grated zucchini to help the water out if you'd like. After an hour, pat the zucchini dry to the best of your ability with paper towels and set it aside.
2.) Put the flour in a separate clear large bowl and make a well in the center of the flour. In the well place the egg yolks, olive oil, water, and 1/4 teaspoon salt. Start to mix the egg yolks, water, and olive oil together, slowly incorporating the flour into the mix until a softish ball has formed of 'dough'. Don't overmix.
3.) Add the zucchini and mix all together. You should have a fairly thick batter.
4.) In cast iron pan or another type of flat bottomed pan with steep sides, place 1/2 inch of canola oil over medium-high heat. You want the oil to heat up so you can fry the zucchini fritters, but not so hot that it's smoking. Smoking oil is baaaad. So, don't ever let the oil get that hot. You can know the oil is at approximately the right temperature when a.) it's not smoking, b.) when you put a little water on your fingers and flick the water off your fingers into the oil, that the oil sizzles, c.) the oil doesn't sound crazy mad sizzling when you flick in the water (if this happens, turn the heat down).
5.) Once the oil is at the right temperature, take 3/4 cup of the batter and pour it into the oil. Pat the batter into a fritter shape with a fork. Fry it up for about 2-3 minutes, until it's golden brown but not burnt.
6.) Remove the cooked fritter from the pan with a slotted spoon/spatula and place it on a plate covered in papertowels (which will soak up any extra oil). Continue frying the rest of the batter as described starting in step 5.
7.) Enjoy the fritters with a topping of your choice!

Carmelized Onion Dal and Fabulous and Delicious Indian Rice Recipes

I've been experimenting with many new savory dishes lately, although I've been very bad about posting them onto the blog. I think part of it stems from the fact that my photography skills are not-so-hot, and I'm much more invested in the food than in the photography. But, I also know that when I look at other people's blogs, the photographs are what I adore. So, I will try harder. I've often been tempted to just post the recipes without any pictures, but really, who wants that?

Otherwise, Spring has sprung here in Minnesota, and the hubby and I are excited to see all the fresh produce at the farmers' marker. This week we picked up some wild onions, wild watercress, and fresh chocolate mint, which I popped into my french press this morning for some lovely mint coffee.

We're still figuring out how exactly we want to use the watercress and wild onions. So, in the meantime, we decided to make dal for a late lunch / early dinner. Dal, a red lentil dish, is one of our favorite Indian meals. It's a great because it's not only easy to make, but is also super healthy while still full of flavor. You can eat as much of it as you want practically guilt free!

This is my own personal recipe for dal. I love the mixture of savory spices and caramelized onions that give the dish such a wonderful flavor. I keep it light on the hot spices, though. You of course, can add more or less spice to your liking. I hope that you enjoy!


Caramelized Onion Dal
Created by me!

1.5 cups red lentils
3 cups vegetable broth
2 Tablespoons canola oil
1 small onion sliced into smiles
1 large carrot cut in half lengthwise and then cut into chunks
3 Tablespoons red wine
4 garlic cloves, sliced
1/2 - 1 Tablespoon red hot pepper flakes
1 teaspoon ground cumin
1/2 teaspoon ground corriander
1/2 teaspoon tumeric
1/2 teaspoon garam malasa
2 Tablespoons lime juice (or lemon juice)
1/2 cup frozen peas (optional)

1. In a medium stock pot, cook the lentils in the vegetable broth over medium heat until they are mushy. About 20 minutes.
2. In a larger pot or dutch oven place the oil, onions, and carrots. Cook slowly over low/medium heat until the onions start to brown/caramelize.
3. Add the garlic and red hot chile flakes and allow them to cook until the garlic becomes fragrant. Then, add the red wine to deglaze the pan. Add the spices and stir for a minute or so until they become fragrant but aren't burning.
4. Add the mushy lentils and lime juice to the onion mixture and stir. Add the peas and stir.
5. Once the peas are no longer frozen, the dal is ready to eat. If it looks like it's drying out a bit, just add 1/8 cup of water or so and stir.
6. Serve with my fabulous and delicious Indian rice. (Recipe below).


Fabulous and Delicious Indian Rice

1.5 cups basmati or jasmine rice
3 cups vegetable broth
1-2 cloves garlic, minced
1/2 teaspoon peppercorns
1/4 teaspoon cloves

Place all ingredients in a medium stock pot and bring to a boil. Cover, turn heat to low, and allow to cook for 20 minutes. Once done, fluff the rice with a fork.

Homemade Corn Tortillas

Yay! The first post in a long while!! It's sad how long it's been since my last post, but life has been busy and I've been basically away from my own kitchen since August. That's not to say that I haven't been cooking delicious things, but I didn't quite have the time to photo (even though I know my photo skills are lacking) and then write up a proper post. No more of that, though!! Time to get back into discovering new foods and cooking skills and putting them up on the web!

The hubby and I have been working hard to make as many things from scratch. We're having fun exploring new techniques and foods, and finding that in general our homemade goods taste better than the store bought versions. They do take a little more time, but the results are definitely worth it!

A few months ago we started making homemade flour tortillas (will post recipe soon). We had thought about making corn tortillas, but learned that you really need a proper tortilla press for that. I did a little searching and learned that there's a few different kinds of tortilla presses: Cast iron, aluminum coated cast iron, wooden, and high tech. I decided to go with the cast iron since it had good reviews, and I thought the weight of it would help press out the tortillas. I bought it for Valentine's Day for the hubby, and he was very excited to try it. It worked like a charm, and I definitely have no complaints. Just make sure that you line it with parchment paper so that the tortillas are easy to remove once they've been pressed.

These tortillas go great with my Beer Braised Turkey Tacos, guacamole, a little yellow onion, and a dollop of sour cream. Mmm.


Homemade Corn Tortillas
Based on cookingmexicanrecipes.com - great pictures here!

2 cups masa harina (corn flour NOT corn meal)
1 teaspoon salt
1 1/4 cups boiling water plus a few Tablespoons
1 teaspoon coconut oil

In a large bowl, combine the masa and salt. In a smaller bowl, mix the coconut oil and boiling water, stirring until the coconut oil is dissolved. Then, pour the water mixture into the flour mixture, stirring with a fork until combined. When it's cool enough to handle, knead the dough until to comes together. It should be moist but not sticky or wet.

Take a golf ball sized amount, roll it into a ball in your hands, and place the ball between two sheets of parchment paper lining the tortilla press. Press the tortilla in a tortilla press or, alternatively, roll out the tortilla between two sheets of parchment with a rolling pin.

Heat a cast iron skillet and lightly oil it (just a teaspoon or so of oil). Place the tortilla on the skillet and cook each side for about 45 seconds or until it becomes slightly golden in spots and the edges seem dry. I didn't not re-oil the pan between tortillas. I just oiled it a little in the beginning.

Keep the tortillas covered so they'll stay warm until serving.

It's important to keep the pre-cooked dough moist between the pressing, so make sure you wrap the dough bowl with plastic so it doesn't dry out.

Gaspacho

Hello blog readers! Fear not; I haven't forgotten about you. Life has just been busy in our household. Last week we moved into a super cute house - with a real sized kitchen! Our first evening was spent unpacking all of our kitchen supplies. Boy, do we have a lot of them! We've taken over every cupboard, our hutch, and then had to put up a bookshelf to house the actual food! We have not-so-often used kitchen gadgets (e.g. the waffle maker and slow cooker) in the coat closet; cookbooks are currently housed in the den. I guess that's what happens when you have a husband and wife pair that like to cook and bake. :)

In addition to our lovely new kitchen, our garden is thriving. We have so many cherry tomatoes ripening every day, cucumbers constantly begging to be picked, and beautiful peppers lounging from their branches. So, what does this all this mean? That it's *finally* gaspacho season!!!!!! I started craving gaspacho in April, but alas it is one of those foods that you can enjoy only when the vegetables are seasonally ripe. Otherwise, the soup just a pitiful mirage of its former self. Similarly, using poor quality olive oils or vinegar will not yield the same exceptional taste.

If you're not familiar with gaspacho, it is a cold summer soup that originated in Spain. Personal recipes vary, but basically it tastes like the soup form of a perfect tomato sandwich. (Quite literally as the recipe includes bread.) If you're familiar with gaspacho and hate it, well, then you haven't tried *this* gaspacho, which is delicious!!!

Similar to all perfect summer recipes, it doesn't require turning on your oven (unless you're going to use that to make bread). We've been eating it at least twice a week while we can. My hope is to eat so much of it that I'm satisfied until next Spring when I'll start to crave gaspacho again! Enjoy!

Gaspacho

The hubby's recipe, adapted from a segment heard on NPR

1 thick slice of fresh homemade bread (the Wonder Bread varieties really won't work...)

1 1/2 cups fresh tomatoes from the garden

1/4 large sweet yellow onion

1/4 large cucumber

1 green bell pepper

1/4 cup Spanish olive oil (or high quality version of your liking. We use a brand from California)

scant Tablespoon raspberry wine vinegar (or high quality balsalmic if you're desperate)

salt and pepper to taste

1.) Wash and rinse all veggies.

2.) Put everything into a hearty blender. (We use a Vitamix.)

3.) Turn on the blender to medium-high and blend until there is a creamy texture and everything is pink. Salt and pepper to taste.

4.) Serve immediately and enjoy.

Zucchini Curry and Basmati Rice

Sunday was an Indian food day here in our household. We had promised a friend that we would have him over for dinner, and he could pick the menu theme. He settled on Indian, which we were delighted about.

Indian food is probably one of our favorite foods to make. It was challenging in the beginning because the combinations of spices are so different from what we are used to in Western cooking. Fortunately, the hubby found a classic Indian cookbook for $1 at a garage sale a few years back, and that has been a great guide to the foundations of Indian cooking. Luckily, my husband has an amazing palatte and sense for spices, so he can adjust recipes to mimic those we've had in restaurants. I love it.

The internet is also an amazing source of delicious (and free!) recipes. In addition to our fabulous and delicious samosas, we decided to highlight the zucchini we've been harvesting from the garden farmette everyday, and decided to try to make a zucchini curry. We found an awesome tutorial on YouTube by Currysutra on how to make Ghiya (zucchini curry), and copied it almost exactly. The tutorial is really easy to follow and would be great for beginner Indian home chefs. I've included all the ingredients and directions (with our changes) below, but definitely check out the tutorial as well. Enjoy!

Ghiya - Zucchini Curry

Adapted from Currysutra

Yield: Feeds roughly 4 people

2 medium to large zucchini, cubed

1 Tablespoon canola or sunflower oil

1 small can tomato paste (6 ounces)

1 1/4 cup potato water*

2 teaspoons cumin seeds

6 cloves garlic, sliced

1 onion, sliced

1 cube salted veggie bouillon (we use the Rapunzel brand)

1 teaspoon tumeric

1 teaspoon ground cumin

2 Tablespoons curry powder

1/2 teaspoon corriander

1/2 teaspoon ground chili powder

1/2 teaspoon garam masala

1/2 teaspoon crushed red pepper

1.) Heat oil in a pressure cooker over medium-low heat, add cumin, garlic, and onion and saute until the onions begin to cook (look translucent). Try to avoid having the veggies brown by keeping the heat low.

2.) Add in 1/4 cup of potato water* and spices: veggie bouillon, tumeric, ground cumin, curry powder, corriander, chili powder, garam masala, crushed red pepper.

3.) Add in tomato paste. Stir.

4.) Add in zucchini & stir. You may taste now to see if spices are alright. Then, add 1 cup of potato water*

5.) Put lid on pressure cooker and being to cook, according to your pressure cooker's directions, to max pressure (about 5-8 minutes).

6.) Then turn off heat and let the pressure cooker slowly let go to room pressure (about 20 minutes).

7.) Carefully, open pressure cooker (read manufacturer's instructions), and the curry is ready to serve over basmati rice (see rice recipe below).

* Potato water refers to the leftover water from boiling potatoes. Because we were also making samosas, we had boiled potatoes on the stove, and therefore saved the water to use in this dish. The potato water adds a bit more flavor and also can help thicken with the starch. If you're not making potatoes, just substitute regular water.

Basmati Rice

Yield: 4-6 cups rice

4 cups water

2 cups basmati rice

2 Tablespoons olive oil

2 bay leaves

1/4 teaspoon black peppercorns

1/4 teaspoon whole cloves

1.) Place water, olive oil, bay leaves, peppercorns, and cloves in a medium sized pot on the stove over high heat. Bring to a boil.

2.) Place rice in the boiling water, stir a bit. Cover the pot and reduce heat to low. Allow rice to cook for 15-20 minutes until soft.

3.) Stir rice and serve.

4.) Note that rice will double to triple in amount. So, if place one cup of dried rice in a pot, you'll end up with 2-3 cups of cooked rice. Therefore, adjust the recipe above to your needs by halving (or doubling!) it if necessary.

Basil-Spinach Pesto

It's World Cup Saturday, USA versus England, and I'm trying to type up this post during half-time. I definitely don't know too much about soccer, but World Cup is just so exciting that I can't help buy try to get involved. It's so much more engaging (and the players are much more handsome) than American football. Plus, I love the constant play and no commercials! It's so refreshing. Although the South African horns that are constantly being tooted during the game have this annoying sound like a mosquito. I'd rather hear roaring soccer chants.

Anyway, before the game started, I was trying to decide what I fancied for lunch. We had a big container of organic baby spinach in the fridge, so I though I would whip up some pesto to serve over linguine. I seriously love pesto, although I don't make it too much. Pesto is classically made with basil, although I find pure basil pesto to be too strong. So, I do a mixture of basil and spinach to temper that strong taste. This recipe can easily be made vegan, too, by omitting the cheese and adding in a scant 1/4 teaspoon salt instead, without compromising the deliciousness.

Pesto is delicious with pasta, although one of my favorite ways eat it is with a baguette and brie. So good. So crazy good. Served this way, pesto would make a great snack or appetizer. Maybe you could make them for your own World Cup party when the US makes it to the finals. :)

Basil-Spinach Pesto

Adapted from Moosewood Cookbook

1 cup fresh basil (must be fresh), packed

2 cups baby spinach, packed

3-4 cloves garlic

1/3 cup pine nuts (toasting optional)*

1/3 cup olive oil

1/3 cup parmesan cheese, shredded (omit if making this vegan)

1.) In a small chopper or food processor, chop the basil, spinach, and garlic.

2.) Add in the pine nuts and pulse until they are well chopped.

3.) Slowly add in the olive oil until the mixture forms a nice paste. If you have what seems to be excess oil, add in a handful of spinach until it is absorbed.

4.) If adding cheese, stir this in by hand. Then serve!

* To toast pine nuts, place pine nuts in a dry pan over medium heat. Stir intermittently. Once the nuts starts to exude a nutty scent or you notice they are golden, take them off the heat immediately. They are toasted. Going past this will point they will burn easily, and you will have to start again.

Fresh Tomato Risotto

I'd call this one of my staple recipes -- especially good for entertaining. It's quite easy to make, but since people generally don't have the patience for risotto, it's a nice treat for guests. I find the trick is not to rush this dish. Keep your the liquid stock you're adding to the rice hot (simmering) and add it slowly (like a fourth cup at a time). Let the rice fully soak up what you've added before you give it more liquid.

Amazingly, the dish can be made vegan very easily without any compromise in taste - just omit the butter and cheese. (Although I will admit that without the cheese the dish does lack a certain depth, but you also don't leave the table feeling that heaviness).

The original recipe can be found on cookingfriend. I will write the vegan version below. Enjoy!

Fresh Tomato Risotto

1 medium onion, chopped

2 Tablespoons olive oil

6 cups vegan vegetable broth of your choosing

salt to taste

2 cups tomato sauce

2 cups arborio rice

3/4 cup white (or red) wine

1-2 Tablespoons fresh parsley, chopped

1-2 Tablespoons fresh basil

1.) Saute the onion in the olive oil over low-medium heat until it is soft.

2.) Heat the broth and the sauce in two separate pans until they are simmering. Try to keep them almost simmering the whole time while cooking. The key to a good risotto is a hot broth, fairly constant stirring, and having patience.

3.) Add in the rice to the onions and olive oil. Stir constantly for about 2 minutes.

4.) Add the white wine, continuing to stir for additional minute.

5.) Pour in a ladle of broth into the rice mixture (about 1/4 cup of broth). Stir intermittently until it is fully absorbed.

6.) Then, pour in a full ladle of tomato broth. Stir intermittently until this is fully absorbed.

7.) Alternate between adding the broth and tomato sauce (waiting until each is absorbed before adding the other) until the tomato sauce is gone. Then, continue to add the remaining broth slowly 1/4 cup at a time. This will probably take 30-45 minutes. The rice should no longer be tough, but very soft and creamy.

8.) Add in the fresh herbs and cheese. Stir and serve immediately.

Beer-Braised Turkey Tacos

This last weekend, before a road trip up to Canada for a friend's wedding, one of my good med school friends and I went to a cooking-class dinner at Delish in Buffalo. I had known them for their incredible bakery, but upstairs they also offer cooking classes where you get to learn and then sample all the dishes. What a fun concept! It was very interactive and the food was so tasty! My favorite recipe of the night, which I cannot wait to re-create in my own kitchen, were the Beer-Braised Turkey Tacos. Seriously good, and soooo much better than just cheap ground beef with a packet of taco seasoning. Definitely put this recipe at the top of your "to try" list!!

Beer-Braised Turkey Tacos

From Delish (and including the adaptations we did in class)

2 Tablespoons extra-virgin olive oil

2 pounds raw boneless/skinless turkey breast

salt & fresh ground pepper

4 garlic cloves, thinly sliced

2 medium white onions: one diced (for cooking) and one minced (for serving)

1 large oregano sprig

1 large jalapeno - stemmed, seeded, and sliced crosswise 1/4 inch thick

1/2 - 1 can tomato paste

1 teaspoon sugar

1 ancho chile (or chipotle/adobo) - stemmed, seeded, and coarsely chopped or torn

One 2-inch cinnamon stick

One 12-ounce bottle Mexican dark beer (Modelo Negro)

1 cup water

12 corn tortillas

1 ripe avocado, skinned, pitted, and sliced, for serving

2 tablespoons toasted sesame seeds and cilantro sprigs, for serving

Sour cream (optional)

1.) In a large enameled cast-iron casserole, heat the olive oil over moderate heat. Season the turkey with salt and pepper. Place the turkey in the olive oil and cook until richly browned on all side, about 8 minutes. Transfer to the turkey to a plate.

2.) Add the remaining 1 Tablespoon of olive oil to the casserole along with the garlic, diced onion, oregano, and jalapeno and cook over moderate heat, until the onion is soft. Add the tomato paste, sugar, ancho chile, and cinnamon stick and cook, stirring for 2-3 minutes.

3.) return the turkey to the casserole, add the beer and water, and bring to a boil. Cover and simmer over low heat, turning once, until the turkey is tender - about one hour.

4.) Transfer the turkey to a plate and let cool. Discard the oregano sprig and cinnamon stick. Boil the remaining sauce over high heat until it is reduced to about 1/4 cup (about 12 minutes). Allow the sauce to cool some and then transfer it to a food processor/blender and puree. (You could also use an immersion blender). Shred the turkey meat. Return the sauce to the pot and stir in the shredded turkey.

5.) Preheat the oven to 350 degrees. Wrap the corn tortillas in foil and bake them until they are warm - about 8 minutes.

6.) Spoon turkey onto the tortillas. Top with minced onion, sesame seeds, cilantro, avocado, and a dollop of sour cream.

Enjoy!

Homemade Sandwich Rolls, BBQ Beef, and Cabbage Salad

It's hot in Minnesota, and I love it! It's light out until 9 PM at night. I can walk outside without adorning a parka (literally). Summer is here - and early! yay! In honor of the lovely weather, I made one of my favorite dishes: Barbeque Beef Sandwiches. I love this recipe because it takes about five minutes to start in the morning as you put everything into the slow cooker/crock pot, then a few more minutes at the end to shred the beef, and then done and delicious! When I lived in New York, I always used Dinosaur Barbeque Sauce in my BBQ Beef, but now I don't have immediate access to it. : ( I plan on trying to come up with my own personal BBQ sauce, but in the meantime, I'm experimenting with the types sold in the local grocery.

I decided to make my own rolls since I didn't have any laying around the house. Bread products are generally tricky for our household with the hubby being vegan. Often there can be milk or an egg wash that might sneak its way into the recipe, so I've been making more bread at home so I know what goes into it. I found this recipe for No Knead Sandwich Rolls. The advantage to these rolls are that you can start them at the same time as the beef, and then let them sit all day, and them work on them an hour or so before you want to eat, and you're done! The hubby liked the rolls so much he requested them when he went away for a conference this last weekend. The rolls have a nice crunchy crust and are nice and soft in the middle. Mmmm.

The cabbage salad recipe is my mother's. You can add more or less mayo depending on how creamy you like yours. I prefer mine a little lighter. I'm also a purist when it comes to mayonnaise and always use the real stuff. I'd rather eat less food with more taste than more food with less taste, but that's me.

I hope that you'll enjoy these delicious and refreshingly easy recipes soon!

Barbeque Beef

2.5 - 3 pounds beef chuck roast

1 cup (roughly) of BBQ sauce of your choice

1 chopped onion

1.) Trim fat off the beef and place it into the crock-pot.

2.) Add onions and BBQ sauce.

3.) Cover and cook on low for 10-12 hours until beef is tender.

4.) Shred meat using two forks.

5.) Serve either alone or with buns for a sandwich.

No Knead Sandwich Rolls

From About.com

1 1/2 cups warm (but not hot) water

1/4 teaspoon dry active yeast

1 Tablespoon olive oil

1 1/4 teaspoon salt

1/2 teaspoon sugar (I used raw sugar)

3 cups flour

cornmeal for the baking pans

1.) Add all ingredients (except the cornmeal) to a bowl and mix with a spoon until the ingredients are decently mixed. The dough is going to be very sticky. Once mixed, cover the bowl with a towel or saran wrap and let the dough sit for 12 hours. (I've done as little as 8 hours with success.) After the dough has sat for at least 8 hours (ideally 12), it will be bubbly and at least doubled in size.

2.) Place a 'generous' amount of cornmeal on a baking sheet - this prevents the rolls from sticking while baking. (Note: The first time I did this, I practically covered the bottom of the baking sheet with cornmeal, and then while the rolls were cooking, my whole place smelled like toasted cornmeal. The second time I made the recipe, I just put cornmeal in the areas where the rolls would be, and it worked just fine and smelled less toasty).

3.) To prepare the rolls, place a 1/4-1/2 cup of flour on a plate or counter top. Separate the dough into 8 pieces; since the dough is very sticky, I found it easiest to take a piece of the dough and roll/dust the outside with the flour on my plate so that the outside wasn't so sticky. Then, I could mold the piece of dough into a round shape and place it on my cornmeal-covered baking sheet.

4.) Once all the rolls are made and placed on the baking sheet, let them sit for 30 minutes to 1 hour so they may rise some more.

5.) Place a pie pan half filled with water on the bottom rack of the oven and heat the oven to 425 degrees. Bake the rolls on the middle / top rack for 25-30 minutes or until they are golden on the outside and sound hollow when tapped on top. Remove from the oven, and let them cool some before using.

Mom's Cabbage Salad

1 small cabbage finely chopped or shredded

1 apple sliced thinly

1/2 red onion sliced thinly

1-2 carrots cut into fine matchsticks or coarsely grated

Sauce:

1 cup mayonnaise

1 Tablespoon apple cider vinegar

1 Tablespoon lemon juice

1 Tablespoon sugar

1 Tablespoon Dijon mustard

1 teaspoon salt

3 Tablespoons celery seeds

1.) Place all sauce ingredients in a small bowl and whisk together.

2.) In a large bowl, place veggies. Pour in dressing and toss thoroughly.

3.) If you like a crunchier salad/slaw, serve immediately. If you'd like it to soften, cover the salad and refrigerate it for 1-2 hours before serving.

Falafel & Tahini Dressing

After dropping $6 for six balls of falafel at our local food co-op, I decided to try to attempt to make it at home, especially since it's vegan and tasty. I happened upon TasteSpotting and FoodGawker, which by the way I am newly addicted to, and found some beautiful pictures of falafel and a recipe from the blog Use Real Butter. So, I decided to use both his recipe and that of the New York Times to create my own recipe. It turned out delicious: classic falafel flavor with a crunchy outside revealing a soft interior. My talented husband created the Tahini sauce, which was perfect. The recipe does require a little bit of preparation as you must soak the dried chick peas for 24 hours. Once that's done, though, you just pop everything into the food processor, roll the balls, and start frying! Mmm. I hope that you enjoy!

Falafel

Note: You must soak the beans for 24 hours before starting the rest of this recipe.

Helpful tips from the New York Times before we start:

First, keep the amount of water you use when grinding the beans to an absolute minimum. More water makes grinding easier, but it also virtually guarantees that the batter will fall apart when it hits the hot oil. If this happens, bind the remaining mixture by stirring in a little flour.

The second essential step is to get the oil hot enough: 350 degrees or a little higher. If you don't have a thermometer, just wait until the oil shimmers and then add a pinch of the batter. When it sizzles immediately, sinks about halfway to the bottom, then rises to the top, the oil is ready. If it sinks and stays down, the oil is too cold; if it doesn't sink at all, the oil is too hot.

1 3/4 cups dried chickpeas (garbanzo beans)

4 cloves garlic

1 small onion

2 teaspoons ground cumin

1-2 Tablespoons corriander

1/2-1 teaspoon cayenne

3/4 cup parsley

1.5 teaspoon salt

1/2 teaspoon pepper

1 Tablespoon lemon juice

6 Tablespoons flour

canola oil for frying

1.) Put the beans in a large bowl and cover with water until they are covered by 3-4 inches of water. Soak for 24 hours. Add more water if necessary. You may want to change the water after 12 hours, but that is optional.

2.) Drain the beans well and transfer them to the food processor. Add the rest of the ingredients (not the oil!) until all the ingredients are ground but not to the point where it's all a paste.

3.) Roll the mixture into balls - a little smaller than a golf ball.

4.) Put oil into a pan or wok so that there's 2-3 inches of oil in it (enough to cover the falafels 3/4 of the way at least). Turn the heat to medium. The New York Times article gives some good tips as to when the oil is ready. I generally just flick a little water off my fingers into the oil and when it sizzles, I call the oil ready, although this is quite an inexact science.

5.) Fry the balls in batches until they are golden in color - roughly 4 minutes. Place the falafel on paper towels or on wire racks to drain. You can stop the frying now if you'd like and dig in, but if you are looking for that crispy outside, re-fry all the falafel balls for about 2 minutes. They should not really change color. Again, place them on paper towels or wire racks to drain.

6.) Serve with tahini dressing and cucumbers, lettuce, tomatoes, or other veggies of your choice.

Tahini Dressing

4 cloves garlic

1/2 cup tahini

1/4 cup quality olive oil

1/4 cup water OR alternatively, 1/2 of a peeled cucumber

juice of 2 lemons

1/2 teaspoon salt

1.) Place all into the food processor and pulse until smooth.

Perfect Pizza Pie

So sorry that it's been so long since I blogged!!! I baked so many delicious things for Easter, but in the craziness, I totally forgot to take pictures and notes... So, that was a waste. Then, it was a two week road trip around the western United States. (I know, such a hard life...)

Finally, I got back home and wanted to start baking. I found some new recipes to try, but I didn't find them pleasing - definitely not blog-worthy. So, there's been a dry spell, but today I have one of my favorite recipes for you: pizza dough and the recipe to make a perfect pizza! With the hubby being vegan, it's sometimes hard for us to find recipes that we can mutually enjoy. Making pizza, though, is perfect because we get to customize our own pies. I prefer a 'plain pizza' topped with homemade sauce, fresh mozzarella, basil, and a few scattered onions. The hubs enjoys any assortment of veggies. Hawaiian pizza with sauce, ham, and crushed pineapple is also delicious. (Believe it or not). It's a fun way to make dinner and great when friends are over, too. Enjoy!

Pizza Dough Recipe

1 2/3 cups warm (but not hot) water

2 Tablespoons olive oil

2 Tablespoons raw sugar (or white if that's all you have)

2 teaspoons salt

4 1/2 cups bread flour

2 teaspoons active dry yeast

1.) Combine water, oil, sugar, and salt in a large bowl. Add in flour and yeast and knead until smooth (about 10 minutes).

2.) Cover bowl, place in warm area, and let dough rest until it doubles in size (approximately 1 hour).

Alternatively, you can put the ingredients into your bread machine and place it on the 'dough' cycle (which is what I do :) ).

Perfect Homemade Pizza Sauce

1 large can crushed organic tomatoes (I prefer the Tree of Life brand)

1 1/2 teaspoon Italian seasonings (a mixture of oregano, marjoram, thyme, rosemary, and sweet basil)

1 teaspoon (or more!) fresh chopped or granulated garlic

1/2 teaspoon salt

1/2 teaspoon pepper

1.) Place all ingredients in a saucepan and bring to a simmer. Taste and adjust spices accordingly. (Sometimes adding a little sugar helps with the acidity).

Crust Enhancing Oil

1/4 cup olive oil

1 teaspoon fresh chopped or granulated garlic

1/2 teaspoon Italian seasonings (a mixture of oregano, marjoram, thyme, rosemary, and sweet basil)

1/4 teaspoon salt

1.) Place all in a small bowl and mix. Let sit for at least 10 minutes to allow oil to soak up the flavors.

Making The Pizza

1.) Preheat the oven to 425 degrees. If you are using a pizza stone, place the stone in the oven (or work according to its instructions).

2.) Now that the dough has risen, transfer it to a large surface where you can easily roll it out - a counter top or board works well. Gently separate the dough into 4 pieces. Lightly flour your surface and roll out each piece into a circle, roughly 1/4" thick. (I highly recommend a French rolling pin for this task). You want the dough to be thin, but not so thin that it will rip as you transfer it to your pizza pan or stone.

3.) Transfer one of your rolled out pieces of dough to your pizza pan or pizza stone. We use Martha Stewart's 13" pizza pan and love it, but some people swear by pizza stones. Fold over any excess dough to create the crust. I like very little crust, so I try to make a smaller circle than my pan, and then only fold over about 1/2".

4.) Place the dough in the oven for five minutes. This first baking allows the dough to bake enough so that when you add the sauce it doesn't make the dough all soupy/soggy.

5.) Take the pie out of the oven. Brush the Crust Enhancing Oil along the crust edge. Take roughly 3/4 cup of pizza sauce and fill the center of the pizza pie with it. (More or less to your liking). Top with your favorite toppings!

6.) Place the pizza back in the oven for about 7-8 minutes until the crust starts to become golden and your cheese (if you're using it) is melted. The bottom of the crust should be crispy.

7.) Similarly bake the other 3 pizza dough crusts.

8.) Enjoy!